Possibly the best muffin I’ve ever had. 🤤 #thelittlethings #treatyoself #aussicoffee
If you want to be the best, you’ve got to learn from the best. Amazing opportunity for a behind-the-scenes look into a day in the life of the @geelongcats. Their legacy and the values engrained in their culture — respect, integrity, inclusivity, discipline, and a relentless pursuit of greatness — all speak to me on the deepest level... plus, I fully support their appreciation for #kombucha 🤤 Can’t wait to follow this amazing club moving forward! @afl #inspired #mondaymotivation #lifedownunder #australianfootball #footy
“Throw me to the wolves and I’ll come back leading the pack.” ~anonymous •• I said this weekend was about learning but didn’t quite expect SO many lessons! 2 flats on the bike made for quite the challenging morning — I have lots of work to do to build strength in those legs so I have a plan B. But for now, I’m grateful for the opportunity to be pushed by such amazing women and am eager for the next round. Disappointed about my result, but proud of the effort and excited for what is yet to come. Thanks to my amazing coach @triathlongold, sponsors, friends, family, and the city of Geelong for a great event! Congrats to all who raced! 📸: @witsupcom #triathlon #ironman #im703 #im703geelong @ironmanoceania #halfironman #protriathlete #pursuitofexcellence #riseabove #dowhatmovesyou #howihammer #onwardandupward #defyboundaries #womenwhotri
The stage is set, and everyone is taking their mark! For me, this weekend is all about racing courageously and being a sponge! I’ve already given a couple people laughs with my rookie mistakes, but I’m embracing the learning and excited to go hard tomorrow. Immensely grateful to line up against a stellar elite women’s startlist—wouldn’t have it any other way! Thanks to @Libby.y and @roscoyy for keeping today chill and happy and everyone who’s gotten me to the start line: @triathlongold @hammernutrition @greenepsych @scodyaus @theasopko and all my family, friends, and other supporters!! 🤗👊🏻 •• 📸: @roscoyy
Thrilled for the opportunity to join the @teammaccax family! 🎉 Triathlon pushes us to the brink whether we’re first-timers or elites, and having a community to support one another in that journey is a game-changer! Super excited to support others in their quest to discover their best! #mxendurance #findyourstrong #pursuitofexcellence #triathlon #swimbikerun #performance #protriathlete 📸 @superleaguetriathlon ・・・
MX Endurance is excited to welcome @sarah_alxndr to the team!
Sarah is going to be helping our athletes with their race specific questions and aid with time management and goal setting!
Sarah is making her 70.3 debut this weekend and the entire MX Endurance team will be behind her!
Silver lining to be across the world from your person on #valentinesday is that, in a way, you get it twice! Love you @theasopko ❤️ #mybetterhalf 📸: @annasawinphoto
Thrilled for the opportunity to work with @greenepsych in 2019 and beyond so my mind is just as fit as my body! #mentalgame #mindbody
When I lived in @visitsouthbend, we always used to say “pray for wind.” Hopefully all those days prepared me for @ironmanoceania #im703geelong — looks like it’ll be warm, windy conditions! .... altho those women seem to stand up to it pretty well 🤣 #raceweek #bringiton #triathlon #coursepreview #swimcourse #raceprep #geelong #australiansummer #oceanview #protriathlete #halfironmantraining #im703 #swimbikerun #limitless
Bringing everything together in the lead up to race numero uno of 2019 and my #longcourse career! Huge shout out to @scodyaus for their enthusiasm and support in my new venture. Thank you for the awesome suit! #grateful #triathlon #swimbikerun #skinisslow #lookfastracefast #scodylife #trisuit #trilife #protriathlete #saycheese😁 #im703geelong @ironmanoceania
I recover as hard as I train, so I cherish Monday afternoons! Massage, admin, tunes, and snacks (@theasopko doesn’t call me chipping for nothing!) #dayinthelife #recovery #chipsandguac #protriathlete